Hormones, hormesis, and holistic obesity care Authors Sanjay Kalra Department of Endocrinology, Bharti Hospital, Karnal, India; University Center for Research & Development, Chandigarh University, India; Shinjan Patra Department of Endocrinology, All India Institute of Medical Sciences, Kalyani, India; Lakshmi Nagendra Department of Endocrinology, JSS Medical college and hospital, JSS Academy of Higher Education and Research, Mysore, India; Nitin Kapoor Department of Endocrinology, Diabetes and Metabolism, Christian Medical College, Vellore, India; Non communicable disease unit, Baker Heart and Diabetes Institute, Melbourne, Victoria, Australia DOI: https://doi.org/10.47391/JPMA.26-53 Abstract Hormones and hormesis are different words, derived from the same root, hormao (to excite). Hormones are chemical messengers which ensure inter-organ and inter-cellular homeostatic communication. Hormesis is the phenomenon in which exposure to low dose of stressor causes a beneficial response, while higher doses have a neutral or negative effect on functioning of the organism. Hormesis is a well-accepted part of plant and animal biology, as well as certain fields of medicine. This commentary describes how obesity related hormones and hormesis are linked, using examples from reproductive endocrinology, bone health and diabetes, to simplify the concept. Keywords: Endocrinology, homeostasis, metabolic set point, obesity Downloads Full Text Article Published 2026-06-25 How to Cite Sanjay Kalra, Shinjan Patra, Lakshmi Nagendra, & Nitin Kapoor. (2026). Hormones, hormesis, and holistic obesity care. Journal of the Pakistan Medical Association, 76(07), 1171–1173. https://doi.org/10.47391/JPMA.26-53 More Citation Formats ACM ACS APA ABNT Chicago Harvard IEEE MLA Turabian Vancouver Download Citation Endnote/Zotero/Mendeley (RIS) BibTeX Issue Vol. 76 No. 07 (2026): JULY Section RECENT ADVANCES IN ENDOCRINOLOGY License Copyright (c) 2026 Journal of the Pakistan Medical Association This work is licensed under a Creative Commons Attribution 4.0 International License.