Biohacks And Diabetes: Obstacle Or Opportunity Authors Sanjay Kalra Department of Endocrinology, Bharti Hospital, Karnal, India; University Centre for Research & Development, Chandigarh University, Mohali, India Madhur Verma Department of Community/Family Medicine, All India Institute of Medical Sciences, Bathinda, India. Nitin Kapoor Department of Endocrinology, Diabetes and Metabolism, Christian Medical College, Vellore, India; Non-communicable disease unit, Baker Heart and Diabetes Institute, Melbourne, Victoria, Australia DOI: https://doi.org/10.47391/JPMA.25-62 Abstract This communication describes the concept of biohacking,and relates it to primary diabetes care. Biohacking can bedefined as the use of self-developed, informal nonevidence based means of managing and monitoringdisease, or promoting health. In the context of diabetescare, biohacks may be related to lifestyle, diet, physicalactivity or spiritual management, pharmacologicaltherapy, or monitoring strategies. These may be anobstacle, as well as an opportunity, for better health care.Empathetic listening and education is the key toincorporating biohacks as allies in the fight againstdiabetes.Keywords: Biohacks, person centred care, patienteducation, quinary prevention, therapeutic patienteducation. Downloads Full Text Article Published 2025-07-28 How to Cite Sanjay Kalra, Madhur Verma, & Nitin Kapoor. (2025). Biohacks And Diabetes: Obstacle Or Opportunity. Journal of the Pakistan Medical Association, 75(8), 1296–1297. https://doi.org/10.47391/JPMA.25-62 More Citation Formats ACM ACS APA ABNT Chicago Harvard IEEE MLA Turabian Vancouver Download Citation Endnote/Zotero/Mendeley (RIS) BibTeX Issue Vol. 75 No. 8 (2025): AUGUST Section PRIMARY CARE DIABETES License Copyright (c) 2025 Journal of the Pakistan Medical Association This work is licensed under a Creative Commons Attribution 4.0 International License.