Rakhshaan Khan ( Public Health Physician, Department of Biological & Biomedical Sciences, Aga Khan University, Karachi. )
Rabia Siddiqui ( Senior Lecturer Physiology, Department of Biological & Biomedical Sciences, Aga Khan University, Karachi. )
Mehwish Hussain ( Senior Lecturer of Biostatistics, Dow University of Health Sciences, Karachi. )
Rehana Rehman ( Department of Biological & Biomedical Sciences, Aga Khan University, Karachi. )
Shahjahan Katpar ( Department of Maxillofacial Surgery, Institute of Dentistry, Liaquat University of Medical & Health Sciences, Jamshoro. )
Objective: To explore the status of awareness on environmental wellness in medical students of Karachi.
Methods: The cross-sectional questionnaire-based survey was carried out at Bahria University Medical & Dental College, Karachi, from January 2009 to July 2013, and comprised randomly selected medical students. The response options were; never, sometimes, mostly and always (numbered 0-4) and these were analyzed in terms of frequency, proportion and percentages by Predictive analysis software version18.
Results: Out of 800 questionnaires distributed, 736(92%) were received fully completed. There were 210(28.5%) male and 526(71.5%) female respondents, with a male-to-female ratio of 1:2.5. Female medical students were more serious in taking care of their environment tasks (p<0.0001). They knew their responsibility to preserve environment and consciously tried to conserve energy more than the male students (p=0.034). The proportions of admitting disposal of garbage in dustbins was found more in females than males (p<0.0005). Though 486(66%) participants were interested in knowing about environmental problems, females tended to be more in liking greenery in their place of residence (p<0.0005) and lived in harmony with nature and universe (p<0.001).
Conclusion: Medical students were aware of the concept of environmental wellness, but female medical students had a better perception and were a step ahead in its realization.
Keywords: Wellness, Environmental wellness, Wellness wheel, Medical students, Pakistan. (JPMA 66: 373; 2016)
Wellness is a state of well-being of an individual. World Health Organization (WHO) established a holistic definition of health as a "state of complete physical, mental, and social well-being and not merely the absence of disease and infirmity".1 The differentiation of health and wellness is based on the fact that health is a state of being, whereas wellness is actually a process of well-being which comprises various spokes or wheels which constitute a wellness wheel (WW).2 The various known dimensions of WW are physical, emotional, social, intellectual, occupational, spiritual together with environmental wellness (EnvW) to recognize the important impact of surroundings on the well-being of an individual.3-5
EnvW is knowledge of the state of the affairs of our planet earth, nature and the various effects of our everyday habits on its physical environment. EnvW is thus aimed at preserving a way of healthier life that enhances harmony with the earth, causing least possible harm to it. It comprises all socially responsible activities to look after the environment. Ranger et al. emphasized that EnvW promotes balance in the individual\\\'s relationship with nature and community resources available, like involvement in a recycling programme or community health projects.6 Anspaugh et al. identified safety of food and water supply, infectious diseases, violence in society, ultraviolet radiation, air and water pollution and second-hand tobacco smoke as potential agents of threats to EnvW.3 Therefore, it is important to lead a lifestyle that is in harmony with environment, meaning to take care of our planet earth, nature and all the living species existing on it. The respect for other organisms living in our environment is just as obligatory as is the respect for the physical environment.
Literature search showed non-existing local references of EnvW topic related to health profession in Pakistan, exposing wide gaps present in our medical professional research data. Therefore, to fill these gaps, the current study was planned to serve as a template in our country on this important and neglected area. We have conducted various studies4,7 to evaluate awareness of different aspects of WW on medical students and the current study is a part of exploring WW spokes.
Subjects and Methods
The cross-sectional, single-centre, questionnaire-based survey was carried out from January 2009 to July 2013 at Bahria University Medical and Dental College, Karachi, after approval from institutional review board. Using convenience sampling, the study comprised students from first till final year MBBS. The participants included students of all ethnic groups and both genders irrespective of religion with age ranging from 19 to 24 years who consented to take part in the study.
Domains of EnvW awareness included knowledge of responsibility to preserve environment, conservation of energy (electricity, heat, light, water, etc.), environmental problems (volunteering time for environmental conservation projects.), disposal of garbage in dustbins, in-house greenery and harmony with nature (practice of recycling, cleaning of environment-air, soil and water). The close-ended questionnaire to evaluate aspects of EnvW on four points: never, sometimes, mostly, always (Annexure);
numbering 0-4 from lowest to highest ranks. It was tailored from WW.8 A brief description of all the terms used in the questionnaire was given to the participants. Computation of frequency, proportion and percentages was executed with the help of Predictive Analysis Software (PASW) version 18. Consistency in the responses of the participants was checked by Cranach’s alpha. For checking the overall perspective related to EnvW, the responses of six dimensions were summed up to get aggregate environmental wellness score (EWS). This score was expressed as mean ± standard deviation (SD). Kolmogorov-Smirnov\\\'s statistic was used to check whether EWS was normally distributed. Since, p value came out to be more than 0.05, indicating that the score was non-normal, therefore the comparison of EWS between male and female students was executed by Mann-Whitney U test. Individual dimension of EW was expressed with frequency and percentages. Chi-square test was run to compare the presence of EW aspects between the two genders. P<0.05 was set to confirm presence of difference in responses.
Out of 800 questionnaires distributed, 736(92%) were received fully completed. There were 210(28.5%) male and 526(71.5%) female respondents, with a male-to-female ratio of 1:2.5. Cranach’s alpha value was computed to be 73% indicating good consistency in the response rates of students. Mean female score was 13.39 ± 3.80 compared to 14.78 ± 3.03 of the males (p<0.0001), indicating more seriousness about taking care of environment wellness.
The proportion of knowing the responsibility to preserve environment was considerably large in the study population, and more so in females (p=0.006) (Table).
Besides, 360(49%) students consciously always tried to conserve energy. Only 44(6%) students never tried the same consciously. Females were found to be significantly more conscious in this regard (p=0.034). Only 316(43%) were interested in knowing about environmental problems (p=0.314). Disposing garbage in dustbins were observed significantly more in females (p<0.0005). Of the total, 605(82%) liked greenery in their respective places of residence. Though 500(68%) students lived in harmony with nature and universe, female students were significantly more inclined to liking greenery in their houses (p<0.0005) and living in harmony with nature and universe
Human beings and nature are both responsible for creating a sustainable environment which emphasizes mutual preservation of each other\\\'s right for harmonious existence and survival.
Environmental well-being develops synchronization with nature and enables one to take measures to steer clear of environmental hazards like air pollution, land pollution, water pollution and noise pollution.9 The critical component of EnvW enables one to enjoy pleasure of availing spare-time prospects and adherence to all associated activities responsible for a healthy life and associated environment.10 This awareness is also important for medical students for better understanding and practical execution of performing community health services in Pakistan.
Physical activity for humans is an important component of healthy lifestyle which limits obesity, high blood pressure, high blood cholesterol, diabetes, heart disease and associated onset of stroke.11 It can be in the form of brisk walk, outdoor active games or anything else which makes use of musculoskeletal system, to burn the consumed excessive calories and reduce body mass index (BMI).12,13 Physical or cultural accessibility to green areas can turn out to be a contributing factor to amplify the probability of increased physical activity and outdoor games.14 Performing physical activity in a green space thus has a double health benefit in terms of inhalation of fresh air with greater consumption of pollution free oxygen, effective use of musculoskeletal activity together with the overall benefit of stress reduction.
Green places are used for the maintenance of peace, fun, activity, family times, exercise, and sport all of which together form basis of healthy outdoor lifestyle for physical and mental well-being of an individual.15 International studies have acknowledged optimistic health effects of green areas as an air cleanser and stress reducer on human health.15 Studies have shown that stressed individuals feel better after exposure to natural scenes. In addition, greenery and physical activity also enhance intellectual growth.13 In our study, female medical students preferred to have greenery in their homes and hostels compared to the male students.
Environmental well-being includes trying to live in harmony with nature, prevent sources of all kinds of pollution and their associated hazards. The association of outdoor air pollution with stroke has been well documented.16-18 It is thus necessary to eradicate the harmful effects of smoke released from automobiles in order to avoid air pollution.19 In our study 66% medical students were aware of the environmental problems which arise due to different types of pollution. This awareness can reduce the negative impact of our behavior towards the environment and vice versa.
Energy conservation, a domain of EnvW, refers to reduction in the use of energy which can be practiced in a number of ways. In a developing country like Pakistan where we have limited resources, conservation of energy can help in reducing economic crisis. Female medical students were in the habit of saving financial capital by switching off extra lights and using minimum electrical appliances for energy conservation. Another form of energy conservation is recycling of waste which is essential to preserving natural environment, conserving energy and protecting humans from a number of epidemics.20
The measures taken to improve EnvW can get better well-being of individuals, develop harmony with nature and at the same time make the earth friendly and our planet a better place to live in.21
Our study is limited in the sense that it\\\'s a single-center study with validity of questionnaire not tested and it does not have comparable local studies. However, it is the first study conducted in Pakistan to give an insight on EnvW. The significance of this study is more relevant and important with reference to global climatic changes and the fact that our country is going through a tough stage of energy crises, water scarcity, pollution hazards and associated health issues. The increased awareness of EnvW in population, especially medical students, might help to preserve nature, clean environment, mental revitalization and acquiring high executive functions. We think time has come that all health-related professionals and educators should take a lead in addressing health and its associated wellness issues and act as role models so that a common Pakistani may also practice and enjoy EnvW in the country.
More studies are needed to explore EnvW and its impact on various aspects of health in Pakistan. It is required that basics of EnvW awareness already taught at Cambridge-based education system should be introduced at primary and secondary level education in our country to not only nip the evil in the bud, but also to reduce gaps/standards existing in our education system. A joint effort by citizens, city planners, government sector, non-profitable organizations and public funding is required to educate individuals via different modes with the support of electronic and print media to create awareness on occupational health hazards in all health profession-related areas; on environmental issues of air, water, land and noise pollution with emphasis on risks associated with second-hand smoke due to passive smoking and ultraviolet radiation; on advantages of walking or bicycling whenever possible instead of using cars, recycling of wastes and conserving energy, water and forests; and on exploring hidden areas related to EnvW and health academics in Pakistan.
Female medical students in the study were a step ahead of their male counterparts in being aware of dimensions of EnvW with all the steps that could develop harmony with nature, conserve energy, and promote preservation of a sustainable environment.
1. Larson JS. The conceptualization of health. Med Care Res Review. 1999; 56: 123-36.
2. Myers JE, Sweeney TJ, Witmer JM. The Wheel of Wellness counseling for wellness: A holistic model for treatment planning. J Counsel Develop 2000; 78: 251-66.
3. Anspaugh D, Hamrick M, Rosato F. Wellness: Concepts and Applications 6th ed. Boston: McGraw Hill, 2004.
4. Adams T, BeznerJ, Steinhardt M. The conceptualization and measurement of perceived wellness: Integrating balance across and within dimensions. Am J Health Promotion 1997; 11:208-18.
5. Rehman R, Syed S, Hussain M, Shaikh S. Health and Spirituality "walk along" in wellness journey of medical students. J Pak Med Assoc. 2013; 63:495-500.
6. Renger R F, Midyett S J, Mas FG, Erin T E, McDermott H M, Papenfuss RL, et al. Optimal Living Profile: An inventory to assess health and wellness. Am J Health Promotion. 2000; 24:403-12.
7. Naz AS, Rehman R, Hussain M. Medical students\\\' endeavor to make use of their mental capabilities. J Pak Med Assoc. 2013; 63:568-72.
8. Wellness Vander Bilt University. Wellness Resource Centre. (Online) (Cited 2008 November 4). Available from: URL: www.vanderbilt.edu/ wellnesscenter/ wellnesswheel.html.
9. Nielsen TS, Hansen KB. Do green areas affect health? Results from a Danish survey on the use of green areas and health indicators. Health Place. 2007; 13:839-50.
10. Palsdottir AM, Persson D, Persson B, Grahn P. The journey of recovery and empowerment embraced by Nature-Clients Perspectives on nature -Based Rehabilitation in relation to the role of the natural environment. Int J Environ Res Public Health. 2014; 11:7094-115.
11. Rehman R, Syed S, Sheikh S. Relationship of lifestyle choices in relation on body fat mass in young adults. J Ayub Med Coll Abbottabad. 2010; 22:147-50.
12. Rehman R, Ahmed S, Syed S. Exercise induced physiological changes in medical students with different BMI. JIAR. 2010; 10: 10-5.
13. Sheikh S, Rehman R, Ezdi L. Selection of active lifestyles by male / female healthy young medical students. Medical Channel. 2011;18:9-12.
14. Hill JO, Wyatt HR, Reed GW, Peters JC: Obesity and the Environment: where do we go from here? Science. 2003; 299:853-5.
15. Hong YC, Lee JT, Kim H, Kwon HJ. Air pollution: a new risk factor in ischemic stroke mortality. Stroke. 2002; 33:2165-9.
16. Kan H, Jia J, Chen B. Acute stroke mortality and air pollution: new evidence from Shanghai, China. J Occup Health. 2003; 45:321-3.
17. Tsai SS, Goggins WB, Chiu HF, Yang CY. Evidence for an association between air pollution and daily stroke admissions in Kaohsiung, Taiwan. Stroke. 2003; 34:2612-6.
18. Maheswaran R, Haining RP, Brindley P, Law J, Pearson T, Fryers PR, et al. Outdoor air pollution and stroke in Sheffield, United Kingdom: A small-area level geographical study. Stroke. 2005; 36:239-43.
19. Maheswaran R, Pearson T, Campbell MJ, Haining RP, McLeod CW, Smeeton N, et al. A protocol for investigation of the effects of outdoor air pollution on stroke incidence, phenotypes and survival using the South London stroke register. Int J Health Geogr. 2006; 5:10.
20. Hu Z, Liebens J, Rao KR. Linking stroke mortality with air pollution, income, and greenness in northwest Florida: An ecological geographical study. Int J Health Geographics. 2008; 7:20-42.
21. Huesemann MH. The limits of technological solutions to sustainable development. Clean Techn Environ Policy. 2003; 5: 21-34.